International Community

ONE❣ DIET & WELLNESS CLUB

The One❣ wellness club is here!

Horon's Diet & Wellness Club

This is not about losing weight as quickly as possible. It is a friendly club for building everyday habits that help body and mind feel better.

SleepEatMoveConnect
Ask us on LINE ↗See us on Instagram ↗
Horon and the One❣ friends enjoying sleep, food, movement, and connection together
NEXT TOGETHERComing together next

Mount Bonoore hike

Walk, talk and take a breather in nature with the One❣ community.

Meet at
Hanno Station, North Exit
Fee
Free to join
Read event detailsAsk about joining on LINE ↗Check the original post for updates and availability.

OUR WELLNESS

Care for how each day feels—not only the number on a scale.

We define wellness as caring for body and mind through sleep, food, enjoyable movement, and supportive relationships. Together, we look for small habits that suit each person's life.

Sleep well

Rest fully and give body and mind time to reset.

Eat with joy

Enjoy balanced food without making every meal a restriction.

Move with joy

Walk and exercise at a pace that feels right for you.

Stay connected

Encourage one another and make healthy habits easier to continue.

Horon, a gentle crying pig, surrounded by food and movement motifs in the club illustration

THINGS WE WANT TO TRY

Things we would love to do together.

These are ideas we would like to explore together. Confirmed activities are announced separately with dates and joining details.

  • Hiking
  • Jogging
  • Walking
  • Pilates
  • Yoga
  • Picnics
  • Cooking classes
Please take part at a comfortable pace that suits your health and daily life.

JOIN US

Feel free to get in touch

Ask about upcoming activities and how to join through our official LINE account or Instagram DM. First-timers and solo participants are welcome.

Ask us on LINE ↗See our activities ↗